Posted by: Kath Usitalo | July 21, 2010

Recipe File: Blueberry Smoothie

What's better than blueberry muffins and a blueberry smoothie? Blueberry muffins and a blueberry smoothie on a pressed cloth (Yikes, those wrinkles!)

Continuing the Bluetooth theme mentioned yesterday, this morning I finally got around to making the blueberry muffins I wrote about last blueberry season. And to accompany them, a tall blueberry smoothie. Yum.

You can get the blueberry muffin recipe and read about the goodness of blueberries at the July 28, 2009 post.

I just made up the smoothie and it went something like this:

In a blender:

1 C milk
1 C plain yogurt
1 banana (peeled 😉
2 T honey
2 C blueberries (frozen are great)

Whir together and adjust with more honey or add milk if too thick.

I put very ripe bananas in the freezer for baking and smoothies. If you don’t use a frozen banana add ice cubes to chill the smoothie.

Feel good about yourself for having such a good-for-you breakfast. Then brush your blue teeth.


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Responses

  1. A blueberry muffin cartoon from my favorite comic strip – “Get Fuzzy”:

    http://onefoodguy.blogspot.com/2007/07/blueberry-crabcakes.html

    • Funny.
      Thanks for sharing.

  2. Can I come have breakfast with you guys? 🙂

  3. […] Blueberry recipes at Great Lakes Gazette: Blueberry Smoothie […]


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